Shake and Bake
Workouts
Sunday 4/17/22 @ 4:40 PM
105kj
82rpm
36%
15mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Thursday 6/10/21 @ 12:30 PM
114kj
74rpm
40%
16mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Sunday 12/13/20 @ 6:29 PM
271kj
72rpm
42%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Sunday 6/21/20 @ 3:40 PM
✅
153kj
75rpm
45%
18mph
Friday 6/19/20 @ 9:8 PM
135kj
76rpm
43%
17mph
Saturday 4/4/20 @ 4:21 PM
✅
147kj
71rpm
46%
17mph
Monday 11/18/19 @ 9:56 PM
131kj
72rpm
44%
17mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Sunday 3/8/20 @ 12:30 PM
✅
210kj
75rpm
44%
17mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Workouts
204
kj
Wednesday 7/15/20
271
kj
Sunday 12/13/20
193
kj
Sunday 3/15/20
181
kj
Saturday 2/22/20