Shake and Bake

Workouts

Friday 12/31/21 @ 12:18 PM
✅
534kj
57rpm
64%
21mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/22/22 @ 7:44 AM
188kj
61rpm
40%
14mph
Monday 1/16/23 @ 3:38 PM
✅
144kj
58rpm
68%
22mph
Extra 10: Intervals Ride
Leanne Hainsby
Friday 2/3/23 @ 10:31 PM
42kj
59rpm
39%
13mph
Thursday 6/10/21 @ 11:41 AM
✅
207kj
48rpm
68%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 1/26/23 @ 5:38 PM
84kj
60rpm
40%
13mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 8/6/22 @ 11:0 AM
157kj
70rpm
40%
15mph
Friday 5/28/21 @ 12:21 PM
✅
150kj
50rpm
61%
17mph
20 min EDM Trap Ride
Jess King
Sunday 1/23/22 @ 12:50 PM
89kj
62rpm
42%
14mph
Sunday 10/24/21 @ 12:34 PM
✅
526kj
63rpm
62%
20mph
45 min Beyoncé Ride
Robin Arzón
Saturday 12/11/21 @ 3:59 PM
215kj
74rpm
36%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
45 min Together We Ride
Robin Arzón
Friday 12/24/21 @ 8:34 PM
160kj
44rpm
41%
10mph
Tuesday 9/8/20 @ 12:32 PM
✅
164kj
54rpm
77%
24mph
10 min Tabata Ride
Robin Arzón
Saturday 11/27/21 @ 6:26 PM
64kj
83rpm
38%
17mph
Sunday 8/1/21 @ 1:57 PM
✅
302kj
57rpm
60%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/19/21 @ 3:28 PM
150kj
73rpm
38%
15mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 6/27/21 @ 1:57 PM
144kj
74rpm
37%
15mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
✅ 534 kj
Friday 12/31/21
188 kj
Saturday 1/22/22
Extra 10: Intervals Ride
Leanne Hainsby
✅ 144 kj
Monday 1/16/23
42 kj
Friday 2/3/23
20 min Mood Ride: Happy
Cody Rigsby
✅ 207 kj
Thursday 6/10/21
84 kj
Thursday 1/26/23
30 min Together We Go Far Ride
Robin Arzón
✅ 581 kj
Sunday 3/15/20
157 kj
Saturday 8/6/22
20 min EDM Trap Ride
Jess King
✅ 150 kj
Friday 5/28/21
89 kj
Sunday 1/23/22
45 min Beyoncé Ride
Robin Arzón
✅ 526 kj
Sunday 10/24/21
215 kj
Saturday 12/11/21
45 min Together We Ride
Robin Arzón
✅ 886 kj
Saturday 3/28/20
160 kj
Friday 12/24/21
10 min Tabata Ride
Robin Arzón
✅ 164 kj
Tuesday 9/8/20
64 kj
Saturday 11/27/21
30 min Intervals & Arms Ride
Robin Arzón
✅ 302 kj
Sunday 8/1/21
150 kj
Thursday 8/19/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 406 kj
Monday 1/20/20
144 kj
Sunday 6/27/21