Shake and Bake
Workouts
Monday 1/9/23 @ 2:3 PM
92kj
79rpm
34%
14mph
Sunday 10/24/21 @ 9:0 PM
✅
120kj
80rpm
37%
16mph
Monday 1/9/23 @ 1:41 PM
67kj
77rpm
34%
14mph
Sunday 10/24/21 @ 8:42 PM
✅
91kj
85rpm
37%
16mph
Thursday 7/7/22 @ 3:13 PM
113kj
70rpm
41%
15mph
Saturday 7/16/22 @ 5:53 AM
✅
141kj
78rpm
41%
17mph
Wednesday 8/18/21 @ 3:36 PM
82kj
78rpm
38%
15mph
Wednesday 1/19/22 @ 5:2 PM
✅
142kj
0rpm
0%
0mph
Monday 9/20/21 @ 4:32 PM
161kj
74rpm
39%
15mph
Friday 9/3/21 @ 5:52 AM
✅
257kj
72rpm
48%
18mph
Monday 8/23/21 @ 3:26 PM
110kj
72rpm
40%
15mph
Thursday 8/26/21 @ 12:49 AM
✅
158kj
65rpm
48%
17mph
Thursday 4/29/21 @ 3:41 PM
178kj
70rpm
42%
16mph
Tuesday 5/4/21 @ 4:2 PM
✅
280kj
140rpm
0%
0mph
Tuesday 4/20/21 @ 5:40 PM
127kj
70rpm
43%
16mph
Tuesday 4/20/21 @ 3:33 AM
✅
175kj
135rpm
0%
0mph
Saturday 3/6/21 @ 12:36 PM
✅
252kj
72rpm
41%
15mph
Wednesday 3/3/21 @ 8:50 PM
95kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 5:30 PM
68kj
72rpm
32%
13mph
Tuesday 3/2/21 @ 3:25 AM
✅
137kj
0rpm
0%
0mph
Workouts
92
kj
Monday 1/9/23
67
kj
Monday 1/9/23
82
kj
Wednesday 8/18/21
110
kj
Monday 8/23/21
95
kj
Wednesday 3/3/21