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Shake and Bake
atangoffitness
D(M)V
3
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
35 🔥
Beat atangoffitness
Workouts
Next Workouts
Monday 9/25/23 @ 2:23 PM
134
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 11/26/22 @ 4:30 PM
✅
213
kj
74
rpm
43
%
17
mph
Thursday 4/27/23 @ 12:40 PM
193
kj
74
rpm
42
%
16
mph
30 min Shakira Ride
Camila Ramón
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Friday 3/24/23 @ 6:40 PM
✅
207
kj
73
rpm
43
%
17
mph
Monday 2/13/23 @ 2:41 AM
147
kj
75
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 1/10/21 @ 4:27 PM
✅
220
kj
73
rpm
54
%
21
mph
Saturday 11/19/22 @ 5:5 PM
245
kj
64
rpm
42
%
15
mph
45 min Sweat Steady Ride
Jess King
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Thursday 5/26/22 @ 12:17 PM
✅
341
kj
74
rpm
45
%
18
mph
Friday 9/9/22 @ 12:37 PM
235
kj
67
rpm
41
%
15
mph
45 min Beyoncé Ride
Robin Arzón
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Saturday 10/30/21 @ 4:1 PM
✅
400
kj
76
rpm
47
%
19
mph
Monday 6/6/22 @ 2:37 PM
82
kj
71
rpm
40
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Monday 12/20/21 @ 4:7 PM
✅
93
kj
70
rpm
42
%
16
mph
Thursday 6/3/21 @ 4:0 PM
198
kj
66
rpm
46
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 9/29/20 @ 12:32 PM
✅
276
kj
69
rpm
52
%
19
mph
Thursday 5/6/21 @ 3:45 PM
183
kj
66
rpm
44
%
15
mph
30 min HIIT Ride
Tunde Oyeneyin
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Monday 3/29/21 @ 5:37 PM
✅
272
kj
70
rpm
50
%
19
mph
Saturday 4/17/21 @ 3:7 PM
183
kj
71
rpm
43
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/20/20 @ 2:9 PM
✅
255
kj
68
rpm
50
%
19
mph
Thursday 4/1/21 @ 4:21 PM
179
kj
74
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 2/3/21 @ 2:26 PM
✅
181
kj
71
rpm
42
%
16
mph
Next Workouts
atangoffitness
D(M)V
3
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
35 🔥
Beat atangoffitness
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
134
kj
Monday 9/25/23
✅
213
kj
Saturday 11/26/22
30 min Shakira Ride
Camila Ramón
View Class
Share
193
kj
Thursday 4/27/23
✅
207
kj
Friday 3/24/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Monday 2/13/23
✅
220
kj
Sunday 1/10/21
45 min Sweat Steady Ride
Jess King
View Class
Share
245
kj
Saturday 11/19/22
✅
341
kj
Thursday 5/26/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
235
kj
Friday 9/9/22
✅
400
kj
Saturday 10/30/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
82
kj
Monday 6/6/22
✅
93
kj
Monday 12/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Thursday 6/3/21
✅
276
kj
Tuesday 9/29/20
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
183
kj
Thursday 5/6/21
✅
272
kj
Monday 3/29/21
30 min Beyoncé Ride
Ally Love
View Class
Share
183
kj
Saturday 4/17/21
✅
255
kj
Friday 11/20/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
179
kj
Thursday 4/1/21
✅
181
kj
Wednesday 2/3/21
Next Workouts