Shake and Bake
Workouts
Friday 2/3/23 @ 6:17 PM
✅
373kj
81rpm
42%
18mph
Tuesday 11/21/23 @ 2:1 AM
327kj
82rpm
42%
17mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
Monday 10/30/23 @ 11:26 PM
233kj
74rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
255kj
81rpm
45%
19mph
Sunday 10/29/23 @ 8:36 PM
248kj
74rpm
48%
18mph
Monday 1/18/21 @ 7:35 PM
✅
378kj
85rpm
43%
19mph
Friday 7/14/23 @ 4:59 PM
334kj
82rpm
41%
18mph
Tuesday 2/9/21 @ 11:28 PM
✅
387kj
86rpm
42%
19mph
Wednesday 7/12/23 @ 2:9 PM
331kj
86rpm
40%
18mph
Tuesday 4/11/23 @ 11:3 AM
326kj
78rpm
41%
17mph
Monday 4/10/23 @ 10:28 PM
✅
332kj
85rpm
40%
18mph
Friday 1/3/20 @ 11:1 AM
✅
255kj
79rpm
45%
18mph
Sunday 1/29/23 @ 11:20 PM
225kj
78rpm
43%
18mph
Saturday 12/31/22 @ 1:13 AM
✅
223kj
75rpm
44%
17mph
Sunday 1/8/23 @ 10:7 PM
215kj
76rpm
43%
17mph
Saturday 2/13/21 @ 8:12 PM
✅
493kj
87rpm
41%
18mph
Sunday 11/13/22 @ 4:31 PM
404kj
83rpm
40%
17mph
Monday 12/7/20 @ 7:9 PM
✅
62kj
87rpm
37%
16mph
Monday 1/3/22 @ 6:38 PM
52kj
75rpm
39%
15mph
Workouts
334
kj
Friday 7/14/23
331
kj
Wednesday 7/12/23
326
kj
Tuesday 4/11/23
404
kj
Sunday 11/13/22