Shake and Bake
Workouts
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Friday 1/22/21 @ 12:9 AM
361kj
87rpm
41%
18mph
Saturday 3/11/23 @ 9:17 PM
229kj
72rpm
45%
18mph
Thursday 5/13/21 @ 9:48 AM
✅
233kj
93rpm
38%
18mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Wednesday 3/3/21 @ 10:46 AM
368kj
90rpm
39%
18mph
Sunday 11/7/21 @ 8:17 PM
✅
397kj
77rpm
46%
19mph
Thursday 4/15/21 @ 9:51 AM
371kj
92rpm
40%
18mph
Saturday 5/9/20 @ 7:31 PM
✅
406kj
80rpm
42%
18mph
Tuesday 6/1/21 @ 9:20 PM
370kj
96rpm
37%
17mph
Thursday 3/19/20 @ 9:28 AM
✅
387kj
76rpm
46%
18mph
Wednesday 1/27/21 @ 12:5 AM
377kj
87rpm
42%
19mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Sunday 3/7/21 @ 6:5 PM
369kj
93rpm
40%
18mph
Tuesday 10/29/19 @ 8:22 AM
✅
307kj
79rpm
48%
20mph
Monday 10/26/20 @ 11:44 PM
240kj
92rpm
39%
18mph
Thursday 10/1/20 @ 7:59 AM
✅
553kj
76rpm
44%
18mph
Wednesday 9/30/20 @ 8:41 PM
480kj
90rpm
39%
18mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Sunday 8/30/20 @ 3:1 PM
380kj
90rpm
41%
18mph
Workouts
361
kj
Friday 1/22/21
229
kj
Saturday 3/11/23
368
kj
Wednesday 3/3/21
371
kj
Thursday 4/15/21
377
kj
Wednesday 1/27/21
369
kj
Sunday 3/7/21
240
kj
Monday 10/26/20