Shake and Bake

Workouts

Thursday 3/16/23 @ 9:0 PM
βœ…
438kj
50rpm
77%
23mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 5:29 PM
0kj
0rpm
33%
0mph
Tuesday 2/28/23 @ 5:12 PM
402kj
48rpm
77%
22mph
30 min 2010s Ride
Kendall Toole
Monday 2/27/23 @ 5:26 PM
βœ…
402kj
80rpm
53%
22mph
Wednesday 12/28/22 @ 4:57 PM
βœ…
455kj
51rpm
78%
23mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 4:56 PM
387kj
78rpm
53%
22mph
Monday 12/26/22 @ 4:57 PM
βœ…
464kj
52rpm
77%
24mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 5:0 PM
425kj
82rpm
53%
23mph
Sunday 5/15/22 @ 3:57 PM
βœ…
532kj
62rpm
74%
25mph
30 min Feel Good Ride
Ally Love
Sunday 5/15/22 @ 3:55 PM
454kj
84rpm
54%
23mph
Friday 12/3/21 @ 12:54 AM
βœ…
517kj
57rpm
77%
24mph
30 min The Jess King Experience
Jess King
Tuesday 12/7/21 @ 5:47 PM
393kj
79rpm
53%
22mph
Tuesday 7/13/21 @ 5:27 PM
βœ…
541kj
59rpm
76%
25mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/23/21 @ 4:7 PM
471kj
83rpm
56%
24mph
Sunday 7/11/21 @ 3:57 PM
βœ…
364kj
60rpm
76%
25mph
20 min HIIT Ride
Ally Love
Sunday 7/11/21 @ 3:52 PM
317kj
84rpm
56%
24mph
Saturday 10/31/20 @ 5:23 PM
βœ…
536kj
58rpm
75%
25mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:26 PM
421kj
75rpm
58%
23mph
Sunday 3/29/20 @ 4:55 PM
604kj
73rpm
58%
22mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:54 PM
βœ…
661kj
74rpm
59%
23mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 438 kj
Thursday 3/16/23
0 kj
Friday 3/10/23
30 min 2010s Ride
Kendall Toole
402 kj
Tuesday 2/28/23
βœ… 402 kj
Monday 2/27/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
βœ… 455 kj
Wednesday 12/28/22
387 kj
Wednesday 12/28/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
βœ… 464 kj
Monday 12/26/22
425 kj
Monday 12/26/22
30 min Feel Good Ride
Ally Love
βœ… 532 kj
Sunday 5/15/22
454 kj
Sunday 5/15/22
30 min The Jess King Experience
Jess King
βœ… 517 kj
Friday 12/3/21
393 kj
Tuesday 12/7/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 541 kj
Tuesday 7/13/21
471 kj
Friday 7/23/21
20 min HIIT Ride
Ally Love
βœ… 364 kj
Sunday 7/11/21
317 kj
Sunday 7/11/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 536 kj
Saturday 10/31/20
421 kj
Saturday 10/31/20
45 min Together We Ride
Robin ArzΓ³n
604 kj
Sunday 3/29/20
βœ… 661 kj
Saturday 3/28/20