Shake and Bake
Workouts
Thursday 10/8/20 @ 12:8 PM
318kj
80rpm
49%
20mph
Tuesday 5/11/21 @ 3:17 PM
✅
514kj
79rpm
59%
24mph
Wednesday 3/3/21 @ 12:45 PM
311kj
79rpm
51%
20mph
Wednesday 2/17/21 @ 12:23 AM
✅
500kj
78rpm
59%
24mph
Saturday 2/6/21 @ 6:29 PM
469kj
80rpm
51%
20mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
Friday 10/16/20 @ 12:4 PM
310kj
85rpm
47%
20mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Wednesday 9/9/20 @ 12:8 PM
303kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 2:2 PM
✅
463kj
78rpm
57%
23mph
Wednesday 8/5/20 @ 3:47 PM
327kj
77rpm
52%
21mph
Sunday 8/2/20 @ 3:28 PM
✅
549kj
66rpm
72%
25mph
Wednesday 5/27/20 @ 3:49 PM
323kj
77rpm
51%
20mph
Sunday 5/24/20 @ 4:58 PM
✅
467kj
80rpm
56%
23mph
Thursday 4/30/20 @ 5:4 PM
309kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Tuesday 4/28/20 @ 11:27 PM
257kj
87rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 3/27/20 @ 1:57 PM
242kj
85rpm
42%
18mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Workouts
323
kj
Wednesday 5/27/20
309
kj
Thursday 4/30/20
257
kj
Tuesday 4/28/20
242
kj
Friday 3/27/20