Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
202kj
43rpm
51%
12mph
Wednesday 3/3/21 @ 8:46 PM
✅
332kj
83rpm
42%
17mph
Saturday 10/10/20 @ 10:10 PM
141kj
57rpm
45%
13mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Monday 4/13/20 @ 12:38 AM
209kj
41rpm
62%
13mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Wednesday 4/8/20 @ 7:52 PM
216kj
71rpm
45%
17mph
Saturday 4/4/20 @ 11:14 PM
✅
280kj
47rpm
70%
16mph
Thursday 3/26/20 @ 4:59 PM
237kj
83rpm
42%
18mph
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
Sunday 3/29/20 @ 4:10 PM
✅
54kj
89rpm
34%
15mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Workouts
202
kj
Saturday 2/27/21
209
kj
Monday 4/13/20
216
kj
Wednesday 4/8/20
237
kj
Thursday 3/26/20
217
kj
Tuesday 3/17/20