Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 4:56 PM
✅
332kj
83rpm
41%
17mph
Sunday 4/16/23 @ 8:51 PM
196kj
73rpm
35%
14mph
Friday 9/4/20 @ 4:32 PM
✅
390kj
86rpm
41%
18mph
Thursday 12/10/20 @ 10:56 PM
305kj
81rpm
39%
16mph
Saturday 6/26/21 @ 3:34 PM
✅
484kj
84rpm
39%
18mph
Sunday 8/1/21 @ 6:46 PM
272kj
73rpm
36%
14mph
Tuesday 3/16/21 @ 4:48 PM
✅
244kj
92rpm
38%
18mph
Thursday 3/4/21 @ 9:56 PM
155kj
84rpm
34%
15mph
Monday 10/26/20 @ 3:40 PM
✅
227kj
89rpm
40%
18mph
Friday 8/28/20 @ 5:35 PM
159kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 3:55 PM
✅
407kj
83rpm
45%
19mph
Friday 3/12/21 @ 6:36 PM
262kj
82rpm
37%
16mph
Sunday 2/14/21 @ 6:0 PM
✅
477kj
89rpm
41%
18mph
Saturday 2/13/21 @ 4:58 PM
320kj
82rpm
35%
15mph
Wednesday 10/21/20 @ 3:30 PM
✅
365kj
90rpm
40%
18mph
Friday 12/18/20 @ 9:52 PM
250kj
80rpm
36%
15mph
Saturday 9/21/19 @ 2:54 PM
✅
268kj
86rpm
43%
19mph
Monday 4/6/20 @ 10:29 PM
138kj
85rpm
33%
14mph
Tuesday 2/18/20 @ 4:57 PM
✅
249kj
78rpm
46%
18mph
Thursday 1/23/20 @ 10:46 PM
157kj
75rpm
39%
15mph
asicgirl
Upland, CA
144
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
196
kj
Sunday 4/16/23
305
kj
Thursday 12/10/20
272
kj
Sunday 8/1/21
155
kj
Thursday 3/4/21
159
kj
Friday 8/28/20
262
kj
Friday 3/12/21
320
kj
Saturday 2/13/21
250
kj
Friday 12/18/20
138
kj
Monday 4/6/20