Shake and Bake

Workouts

Monday 1/2/23 @ 3:54 PM
169kj
77rpm
39%
16mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 9:54 PM
201kj
71rpm
45%
17mph
Monday 11/28/22 @ 6:4 PM
223kj
81rpm
42%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Wednesday 12/21/22 @ 3:8 PM
182kj
64rpm
46%
16mph
Sunday 10/24/21 @ 5:6 PM
397kj
78rpm
40%
19mph
45 min Beyoncé Ride
Robin Arzón
Sunday 10/24/21 @ 8:53 PM
354kj
66rpm
44%
18mph
Wednesday 12/23/20 @ 5:53 PM
236kj
82rpm
44%
18mph
30 min Holiday Ride
Jess King
Friday 12/25/20 @ 9:51 PM
181kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 4:28 PM
251kj
79rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
Friday 7/24/20 @ 4:0 PM
278kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
Tuesday 4/21/20 @ 10:58 PM
264kj
75rpm
48%
19mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:59 PM
274kj
60rpm
57%
19mph
Saturday 3/21/20 @ 4:40 PM
268kj
78rpm
47%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Saturday 10/13/18 @ 8:51 PM
414kj
77rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Monday 10/15/18 @ 12:58 AM
314kj
74rpm
44%
17mph
Thursday 9/6/18 @ 2:53 PM
364kj
78rpm
44%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 9/6/18 @ 2:34 AM
288kj
73rpm
43%
16mph

Workouts

30 min JKE: New Year's Special
Jess King
169 kj
Monday 1/2/23
201 kj
Saturday 12/31/22
30 min Taylor Swift Midnights Ride
Ally Love
223 kj
Monday 11/28/22
182 kj
Wednesday 12/21/22
45 min Beyoncé Ride
Robin Arzón
397 kj
Sunday 10/24/21
354 kj
Sunday 10/24/21
30 min Holiday Ride
Jess King
236 kj
Wednesday 12/23/20
181 kj
Friday 12/25/20
30 min Beyoncé Ride
Ally Love
251 kj
Tuesday 11/17/20
225 kj
Monday 11/23/20
30 min Britney Spears Ride
Cody Rigsby
278 kj
Friday 7/24/20
239 kj
Wednesday 7/15/20
30 min Pop Ride
Ally Love
264 kj
Tuesday 4/21/20
274 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
268 kj
Saturday 3/21/20
161 kj
Saturday 3/21/20
45 min Club Bangers Ride
Alex Toussaint
414 kj
Saturday 10/13/18
314 kj
Monday 10/15/18
45 min Hip Hop Ride
Alex Toussaint
364 kj
Thursday 9/6/18
288 kj
Thursday 9/6/18