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Shake and Bake
asicgirl
Upland, CA
29 🔥
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
2
Beat asicgirl
Workouts
Next Workouts
Saturday 1/16/21 @ 5:57 PM
✅
633
kj
86
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 5:7 PM
593
kj
78
rpm
44
%
18
mph
Wednesday 2/3/21 @ 5:11 PM
✅
381
kj
89
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Wednesday 5/5/21 @ 12:42 AM
356
kj
78
rpm
43
%
17
mph
Saturday 1/9/21 @ 4:44 PM
✅
383
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:24 PM
328
kj
72
rpm
44
%
17
mph
Tuesday 3/2/21 @ 11:38 PM
230
kj
76
rpm
44
%
18
mph
30 min 80s Ride
Emma Lovewell
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Wednesday 3/3/21 @ 1:23 AM
✅
238
kj
69
rpm
48
%
18
mph
Monday 2/22/21 @ 4:48 PM
✅
232
kj
81
rpm
42
%
18
mph
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
Monday 3/1/21 @ 1:27 AM
221
kj
73
rpm
45
%
17
mph
Sunday 11/8/20 @ 5:56 PM
✅
254
kj
75
rpm
47
%
18
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Friday 11/6/20 @ 11:27 PM
244
kj
74
rpm
47
%
18
mph
Tuesday 3/17/20 @ 3:55 PM
✅
407
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:51 PM
316
kj
80
rpm
41
%
17
mph
Thursday 6/11/20 @ 3:29 PM
✅
280
kj
87
rpm
43
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 3:40 AM
191
kj
79
rpm
40
%
16
mph
Tuesday 5/26/20 @ 4:36 PM
✅
300
kj
82
rpm
47
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/24/20 @ 6:30 PM
213
kj
76
rpm
44
%
17
mph
Sunday 2/9/20 @ 5:27 PM
✅
534
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 12:24 AM
358
kj
79
rpm
39
%
16
mph
Next Workouts
asicgirl
Upland, CA
29 🔥
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
2
Beat asicgirl
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 1/16/21
593
kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Wednesday 2/3/21
356
kj
Wednesday 5/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 1/9/21
328
kj
Monday 4/19/21
30 min 80s Ride
Emma Lovewell
View Class
Share
230
kj
Tuesday 3/2/21
✅
238
kj
Wednesday 3/3/21
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
✅
232
kj
Monday 2/22/21
221
kj
Monday 3/1/21
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
254
kj
Sunday 11/8/20
244
kj
Friday 11/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 3/17/20
316
kj
Thursday 6/25/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 6/11/20
191
kj
Wednesday 6/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
300
kj
Tuesday 5/26/20
213
kj
Sunday 5/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Sunday 2/9/20
358
kj
Saturday 4/25/20
Next Workouts