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Shake and Bake
asiasmom
Michigan
8
Beat bearded_wonder
VS
bearded_wonder
Yukon, OK
13 🔥
Beat asiasmom
Workouts
Next Workouts
Thursday 7/7/22 @ 4:21 PM
185
kj
69
rpm
43
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 3:36 PM
✅
242
kj
83
rpm
42
%
18
mph
Monday 1/11/21 @ 9:23 PM
✅
207
kj
71
rpm
46
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 11/22/20 @ 5:4 PM
196
kj
84
rpm
39
%
17
mph
Thursday 12/3/20 @ 6:2 PM
181
kj
77
rpm
40
%
16
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/9/20 @ 2:10 PM
✅
312
kj
78
rpm
50
%
20
mph
Monday 10/5/20 @ 2:4 AM
✅
120
kj
52
rpm
73
%
21
mph
10 min Climb Ride
Kendall Toole
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Friday 11/6/20 @ 2:26 PM
94
kj
67
rpm
53
%
19
mph
Monday 9/28/20 @ 8:33 PM
180
kj
37
rpm
45
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Sunday 9/20/20 @ 2:57 PM
✅
203
kj
40
rpm
43
%
9
mph
Friday 4/24/20 @ 10:0 PM
321
kj
61
rpm
63
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 1:2 PM
✅
343
kj
80
rpm
50
%
21
mph
Thursday 2/20/20 @ 8:41 PM
✅
238
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Friday 3/13/20 @ 12:42 PM
210
kj
83
rpm
40
%
17
mph
Tuesday 6/4/19 @ 1:55 AM
✅
244
kj
53
rpm
70
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 11/10/19 @ 6:19 PM
202
kj
87
rpm
45
%
20
mph
Wednesday 10/30/19 @ 12:57 AM
✅
238
kj
76
rpm
45
%
18
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 10/30/19 @ 1:12 PM
234
kj
85
rpm
41
%
18
mph
Tuesday 10/1/19 @ 2:53 AM
463
kj
66
rpm
58
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 10/8/19 @ 12:20 PM
✅
543
kj
73
rpm
55
%
21
mph
Next Workouts
asiasmom
Michigan
8
Beat bearded_wonder
VS
bearded_wonder
Yukon, OK
13 🔥
Beat asiasmom
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 7/7/22
✅
242
kj
Thursday 3/26/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
207
kj
Monday 1/11/21
196
kj
Sunday 11/22/20
30 min Outkast Ride
Denis Morton
View Class
Share
181
kj
Thursday 12/3/20
✅
312
kj
Wednesday 12/9/20
10 min Climb Ride
Kendall Toole
View Class
Share
✅
120
kj
Monday 10/5/20
94
kj
Friday 11/6/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
180
kj
Monday 9/28/20
✅
203
kj
Sunday 9/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
321
kj
Friday 4/24/20
✅
343
kj
Wednesday 4/29/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
238
kj
Thursday 2/20/20
210
kj
Friday 3/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
244
kj
Tuesday 6/4/19
202
kj
Sunday 11/10/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
238
kj
Wednesday 10/30/19
234
kj
Wednesday 10/30/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
463
kj
Tuesday 10/1/19
✅
543
kj
Tuesday 10/8/19
Next Workouts