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Shake and Bake
asiasmom
Michigan
25 🔥
Beat andrea_pc
VS
andrea_pc
Toronto
0
Beat asiasmom
Workouts
Next Workouts
Tuesday 6/4/19 @ 1:55 AM
✅
244
kj
53
rpm
70
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/8/19 @ 7:46 PM
174
kj
79
rpm
46
%
19
mph
Wednesday 4/29/20 @ 5:40 PM
✅
205
kj
78
rpm
42
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/16/20 @ 8:20 PM
166
kj
88
rpm
34
%
15
mph
Sunday 5/5/19 @ 9:1 PM
✅
248
kj
70
rpm
49
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 10/6/19 @ 10:44 PM
181
kj
78
rpm
39
%
16
mph
Thursday 5/23/19 @ 3:1 AM
✅
216
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/23/19 @ 4:41 PM
160
kj
84
rpm
36
%
15
mph
Saturday 6/22/19 @ 4:37 PM
✅
497
kj
71
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/22/19 @ 12:26 PM
315
kj
86
rpm
34
%
15
mph
Saturday 7/13/19 @ 7:41 PM
✅
544
kj
72
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/9/19 @ 1:47 PM
341
kj
81
rpm
36
%
15
mph
Monday 7/15/19 @ 8:11 PM
✅
345
kj
77
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/21/19 @ 3:6 PM
207
kj
85
rpm
29
%
14
mph
Thursday 7/18/19 @ 1:34 PM
✅
358
kj
76
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:22 PM
195
kj
85
rpm
29
%
13
mph
Wednesday 6/19/19 @ 7:20 PM
✅
386
kj
72
rpm
48
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 11:49 PM
215
kj
79
rpm
35
%
14
mph
Saturday 6/15/19 @ 7:51 PM
✅
520
kj
73
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 7:44 PM
286
kj
82
rpm
34
%
14
mph
Next Workouts
asiasmom
Michigan
25 🔥
Beat andrea_pc
VS
andrea_pc
Toronto
0
Beat asiasmom
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
244
kj
Tuesday 6/4/19
174
kj
Tuesday 10/8/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
205
kj
Wednesday 4/29/20
166
kj
Thursday 4/16/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
248
kj
Sunday 5/5/19
181
kj
Sunday 10/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Thursday 5/23/19
160
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 6/22/19
315
kj
Sunday 9/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 7/13/19
341
kj
Monday 9/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 7/15/19
207
kj
Sunday 7/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Thursday 7/18/19
195
kj
Thursday 7/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 6/19/19
215
kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 6/15/19
286
kj
Monday 6/17/19
Next Workouts