Shake and Bake
Workouts
Sunday 7/4/21 @ 5:17 PM
167kj
68rpm
52%
18mph
Thursday 7/8/21 @ 1:32 PM
✅
188kj
78rpm
48%
19mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Monday 7/13/20 @ 10:32 AM
✅
91kj
79rpm
39%
16mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Monday 10/12/20 @ 11:29 PM
296kj
72rpm
43%
17mph
Friday 8/21/20 @ 3:22 PM
158kj
69rpm
50%
17mph
Monday 8/17/20 @ 11:27 PM
✅
247kj
70rpm
58%
22mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Saturday 5/9/20 @ 7:5 PM
✅
94kj
65rpm
55%
19mph
Thursday 6/20/19 @ 10:54 PM
✅
300kj
71rpm
54%
19mph
Sunday 4/26/20 @ 7:42 PM
235kj
61rpm
52%
18mph
Monday 1/6/20 @ 11:24 PM
✅
562kj
53rpm
76%
21mph
Monday 4/20/20 @ 10:28 PM
460kj
76rpm
51%
20mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Sunday 3/15/20 @ 10:24 PM
288kj
75rpm
51%
20mph
Sunday 1/19/20 @ 5:59 PM
369kj
68rpm
51%
18mph
Saturday 1/18/20 @ 2:56 PM
✅
406kj
63rpm
57%
19mph
Saturday 12/21/19 @ 4:40 PM
✅
602kj
49rpm
78%
22mph
Saturday 12/21/19 @ 4:39 PM
408kj
70rpm
52%
19mph
Workouts
288
kj
Sunday 3/15/20
369
kj
Sunday 1/19/20
408
kj
Saturday 12/21/19