Shake and Bake
Workouts
Sunday 6/30/19 @ 7:34 PM
✅
467kj
76rpm
45%
18mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Thursday 9/24/20 @ 4:25 PM
✅
135kj
40rpm
46%
10mph
Thursday 9/17/20 @ 9:41 PM
72kj
38rpm
35%
7mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Saturday 5/9/20 @ 6:55 PM
93kj
68rpm
31%
11mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Saturday 6/22/19 @ 4:37 PM
✅
497kj
71rpm
48%
18mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Wednesday 6/19/19 @ 7:20 PM
✅
386kj
72rpm
48%
18mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Thursday 5/23/19 @ 3:1 AM
✅
216kj
78rpm
43%
17mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Saturday 5/18/19 @ 2:45 AM
✅
209kj
81rpm
41%
17mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Monday 5/13/19 @ 2:15 AM
✅
249kj
71rpm
49%
18mph
Tuesday 5/14/19 @ 1:42 PM
96kj
73rpm
32%
12mph
Workouts
201
kj
Saturday 10/17/20
72
kj
Thursday 9/17/20
93
kj
Saturday 5/9/20
172
kj
Sunday 9/22/19
72
kj
Wednesday 5/29/19
75
kj
Sunday 5/19/19