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Shake and Bake
ashtronomical
VT
9 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
2
Beat ashtronomical
Workouts
Next Workouts
Thursday 4/15/21 @ 9:14 PM
✅
257
kj
88
rpm
42
%
18
mph
30 min The White Stripes Ride
Denis Morton
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Tuesday 5/25/21 @ 12:2 AM
179
kj
66
rpm
45
%
16
mph
Wednesday 2/12/20 @ 12:34 AM
✅
211
kj
83
rpm
40
%
17
mph
30 min Weezer Ride
Denis Morton
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Saturday 9/5/20 @ 9:41 PM
170
kj
74
rpm
40
%
16
mph
Wednesday 1/29/20 @ 12:46 AM
✅
132
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 8/14/20 @ 12:19 AM
97
kj
82
rpm
35
%
15
mph
Wednesday 5/6/20 @ 12:30 AM
✅
94
kj
86
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 2/28/20 @ 8:40 PM
67
kj
77
rpm
35
%
14
mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:24 PM
✅
253
kj
77
rpm
39
%
16
mph
Friday 2/14/20 @ 9:18 PM
✅
332
kj
81
rpm
41
%
17
mph
45 min 90s Ride
Denis Morton
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Thursday 3/26/20 @ 9:36 PM
312
kj
72
rpm
44
%
17
mph
Sunday 2/23/20 @ 10:23 PM
26
kj
55
rpm
31
%
9
mph
10 min Low Impact Ride
Sam Yo
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Sunday 3/22/20 @ 4:34 PM
✅
61
kj
79
rpm
39
%
16
mph
Saturday 3/14/20 @ 12:3 AM
✅
326
kj
80
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 3/10/20 @ 11:25 PM
270
kj
64
rpm
44
%
15
mph
Monday 3/9/20 @ 5:47 PM
✅
458
kj
94
rpm
38
%
18
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Thursday 3/12/20 @ 11:0 PM
390
kj
82
rpm
40
%
17
mph
Friday 3/6/20 @ 12:49 AM
✅
243
kj
84
rpm
42
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
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Share
Saturday 3/7/20 @ 6:0 PM
222
kj
73
rpm
46
%
18
mph
Next Workouts
ashtronomical
VT
9 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
2
Beat ashtronomical
Workouts
Next Workouts
30 min The White Stripes Ride
Denis Morton
View Class
Share
✅
257
kj
Thursday 4/15/21
179
kj
Tuesday 5/25/21
30 min Weezer Ride
Denis Morton
View Class
Share
✅
211
kj
Wednesday 2/12/20
170
kj
Saturday 9/5/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
132
kj
Wednesday 1/29/20
97
kj
Friday 8/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
94
kj
Wednesday 5/6/20
67
kj
Friday 2/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
kj
Saturday 6/6/20
✅
253
kj
Saturday 2/8/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
332
kj
Friday 2/14/20
312
kj
Thursday 3/26/20
10 min Low Impact Ride
Sam Yo
View Class
Share
26
kj
Sunday 2/23/20
✅
61
kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
326
kj
Saturday 3/14/20
270
kj
Tuesday 3/10/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
458
kj
Monday 3/9/20
390
kj
Thursday 3/12/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
243
kj
Friday 3/6/20
222
kj
Saturday 3/7/20
Next Workouts