Shake and Bake
Workouts
Thursday 6/24/21 @ 8:54 PM
✅
254kj
93rpm
39%
18mph
Thursday 7/29/21 @ 9:5 AM
157kj
70rpm
37%
14mph
Wednesday 7/7/21 @ 8:17 PM
✅
533kj
90rpm
41%
19mph
Saturday 6/26/21 @ 11:28 AM
522kj
82rpm
44%
19mph
Monday 5/31/21 @ 9:2 PM
71kj
97rpm
30%
15mph
Friday 7/9/21 @ 9:7 AM
✅
75kj
74rpm
38%
15mph
Friday 3/26/21 @ 7:18 PM
✅
389kj
92rpm
40%
19mph
Sunday 6/6/21 @ 1:9 PM
341kj
85rpm
41%
18mph
Monday 5/17/21 @ 7:46 PM
✅
429kj
92rpm
41%
19mph
Sunday 5/16/21 @ 8:27 PM
341kj
88rpm
40%
18mph
Thursday 8/13/20 @ 2:16 PM
✅
250kj
91rpm
40%
18mph
Tuesday 5/11/21 @ 12:35 PM
202kj
82rpm
40%
17mph
Thursday 1/28/21 @ 8:52 PM
58kj
94rpm
34%
16mph
Friday 1/15/21 @ 10:24 AM
✅
68kj
78rpm
42%
17mph
Friday 10/30/20 @ 7:54 PM
✅
246kj
87rpm
42%
18mph
Friday 10/30/20 @ 2:31 PM
212kj
0rpm
45%
17mph
Sunday 8/23/20 @ 4:42 PM
✅
62kj
85rpm
38%
16mph
Monday 6/15/20 @ 4:16 PM
53kj
68rpm
41%
15mph
Saturday 8/4/18 @ 3:37 PM
✅
196kj
86rpm
39%
17mph
Friday 8/3/18 @ 7:24 PM
kj
rpm
%
0mph
Workouts
157
kj
Thursday 7/29/21
522
kj
Saturday 6/26/21
341
kj
Sunday 6/6/21
202
kj
Tuesday 5/11/21
212
kj
Friday 10/30/20