Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
42 🔥
Beat ashpow6
Workouts
Next Workouts
Monday 5/3/21 @ 4:17 AM
209
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:49 PM
✅
305
kj
100
rpm
35
%
17
mph
Wednesday 10/14/20 @ 11:23 PM
214
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:16 PM
✅
291
kj
99
rpm
34
%
17
mph
Saturday 10/3/20 @ 11:27 PM
142
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 6:45 PM
✅
195
kj
92
rpm
36
%
17
mph
Saturday 6/20/20 @ 6:30 PM
438
kj
78
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:9 PM
✅
647
kj
99
rpm
36
%
17
mph
Wednesday 6/3/20 @ 10:16 PM
221
kj
89
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:17 PM
✅
320
kj
95
rpm
36
%
17
mph
Thursday 5/7/20 @ 8:15 PM
191
kj
84
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:18 PM
✅
297
kj
100
rpm
33
%
16
mph
Friday 4/17/20 @ 11:42 PM
120
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 4:34 PM
✅
193
kj
97
rpm
34
%
16
mph
Wednesday 3/25/20 @ 7:25 PM
188
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:59 PM
✅
305
kj
97
rpm
35
%
17
mph
Wednesday 4/8/20 @ 8:54 PM
207
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 10:7 PM
✅
291
kj
92
rpm
35
%
16
mph
Saturday 4/4/20 @ 12:36 AM
119
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:8 PM
✅
186
kj
97
rpm
34
%
16
mph
Next Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
42 🔥
Beat ashpow6
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Monday 5/3/21
✅
305
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 10/14/20
✅
291
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 10/3/20
✅
195
kj
Sunday 4/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 6/20/20
✅
647
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Wednesday 6/3/20
✅
320
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 5/7/20
✅
297
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Friday 4/17/20
✅
193
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 3/25/20
✅
305
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Wednesday 4/8/20
✅
291
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 4/4/20
✅
186
kj
Thursday 4/2/20
Next Workouts