Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashmnash
Massachusetts
111 🔥
Beat alwaysanaussie
VS
alwaysanaussie
Chicago
6
Beat ashmnash
Workouts
Next Workouts
Monday 3/14/22 @ 9:2 AM
✅
371
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 11:0 PM
270
kj
82
rpm
38
%
16
mph
Thursday 10/5/23 @ 5:9 PM
✅
224
kj
78
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/10/23 @ 7:52 PM
181
kj
77
rpm
39
%
16
mph
Monday 4/10/23 @ 9:7 AM
✅
308
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 3/9/23 @ 3:36 PM
254
kj
77
rpm
38
%
16
mph
Friday 8/20/21 @ 11:4 AM
✅
226
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 7:47 PM
165
kj
82
rpm
36
%
16
mph
Friday 2/3/23 @ 10:20 AM
✅
289
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/30/23 @ 12:30 AM
237
kj
80
rpm
35
%
15
mph
Saturday 10/16/21 @ 11:24 AM
✅
651
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 10:29 PM
407
kj
74
rpm
39
%
16
mph
Monday 1/31/22 @ 10:2 AM
✅
398
kj
74
rpm
47
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 4:51 PM
257
kj
74
rpm
40
%
15
mph
Thursday 11/18/21 @ 12:53 PM
✅
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 2:26 PM
225
kj
82
rpm
35
%
15
mph
Saturday 11/6/21 @ 1:46 PM
✅
752
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 3:55 PM
451
kj
82
rpm
36
%
15
mph
Saturday 7/31/21 @ 12:26 PM
✅
469
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 8:5 PM
310
kj
76
rpm
38
%
15
mph
Next Workouts
ashmnash
Massachusetts
111 🔥
Beat alwaysanaussie
VS
alwaysanaussie
Chicago
6
Beat ashmnash
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
371
kj
Monday 3/14/22
270
kj
Wednesday 3/9/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
224
kj
Thursday 10/5/23
181
kj
Wednesday 5/10/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
308
kj
Monday 4/10/23
254
kj
Thursday 3/9/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 8/20/21
165
kj
Tuesday 2/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 2/3/23
237
kj
Monday 1/30/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Saturday 10/16/21
407
kj
Wednesday 2/2/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 1/31/22
257
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Thursday 11/18/21
225
kj
Tuesday 11/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Saturday 11/6/21
451
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 7/31/21
310
kj
Tuesday 7/27/21
Next Workouts