Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 9:24 AM
✅
186kj
61rpm
45%
15mph
Tuesday 4/4/23 @ 11:42 PM
184kj
71rpm
43%
16mph
Tuesday 1/31/23 @ 9:48 AM
✅
318kj
70rpm
42%
16mph
Thursday 2/9/23 @ 1:6 AM
263kj
85rpm
36%
16mph
Tuesday 2/15/22 @ 10:11 PM
✅
162kj
62rpm
50%
17mph
Tuesday 1/25/22 @ 12:51 AM
142kj
72rpm
44%
17mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Wednesday 3/3/21 @ 1:0 AM
310kj
87rpm
46%
16mph
Monday 11/15/21 @ 10:11 AM
✅
350kj
72rpm
45%
18mph
Tuesday 3/9/21 @ 11:59 PM
296kj
85rpm
38%
17mph
Tuesday 5/25/21 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:52 PM
✅
106kj
78rpm
37%
17mph
Wednesday 4/7/21 @ 8:43 PM
251kj
68rpm
49%
18mph
Tuesday 4/6/21 @ 11:26 PM
✅
280kj
76rpm
45%
19mph
Wednesday 1/6/21 @ 9:42 PM
✅
235kj
71rpm
46%
17mph
Wednesday 1/6/21 @ 12:26 AM
208kj
78rpm
44%
17mph
Sunday 6/7/20 @ 1:55 PM
✅
264kj
75rpm
47%
18mph
Tuesday 12/22/20 @ 12:43 AM
217kj
77rpm
44%
17mph
Thursday 11/12/20 @ 6:0 PM
✅
145kj
68rpm
46%
17mph
Thursday 11/12/20 @ 1:9 AM
114kj
74rpm
40%
16mph
ashleydmabry
Tampa, FL
121
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
17
Workouts
310
kj
Wednesday 3/3/21
296
kj
Tuesday 3/9/21