Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:35 PM
✅
257kj
64rpm
50%
18mph
Tuesday 5/17/22 @ 3:56 PM
189kj
55rpm
54%
16mph
Monday 5/16/22 @ 10:26 PM
✅
249kj
67rpm
48%
17mph
Friday 4/8/22 @ 3:26 PM
175kj
61rpm
48%
16mph
Friday 5/28/21 @ 9:19 AM
✅
156kj
66rpm
48%
17mph
Wednesday 9/1/21 @ 3:59 PM
105kj
65rpm
43%
15mph
Saturday 6/20/20 @ 2:12 PM
✅
256kj
74rpm
47%
18mph
Tuesday 7/27/21 @ 12:7 PM
201kj
65rpm
47%
17mph
Wednesday 6/9/21 @ 4:11 PM
✅
168kj
69rpm
48%
18mph
Thursday 7/22/21 @ 2:40 PM
118kj
72rpm
43%
16mph
Tuesday 5/25/21 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 4:57 PM
✅
101kj
68rpm
46%
17mph
Wednesday 4/7/21 @ 8:43 PM
✅
251kj
68rpm
49%
18mph
Monday 4/26/21 @ 2:40 PM
193kj
69rpm
45%
16mph
Wednesday 1/6/21 @ 9:42 PM
✅
235kj
71rpm
46%
17mph
Saturday 1/16/21 @ 5:32 PM
197kj
70rpm
47%
17mph
Thursday 6/25/20 @ 2:38 PM
✅
160kj
78rpm
44%
18mph
Sunday 6/14/20 @ 4:39 PM
112kj
69rpm
42%
16mph
Sunday 6/7/20 @ 1:55 PM
✅
264kj
75rpm
47%
18mph
Friday 1/17/20 @ 3:47 PM
205kj
73rpm
45%
17mph