Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:7 PM
✅
341kj
76rpm
42%
17mph
Saturday 4/15/23 @ 1:34 PM
289kj
91rpm
36%
17mph
Friday 3/3/23 @ 10:3 AM
164kj
54rpm
45%
14mph
Thursday 3/2/23 @ 10:27 PM
✅
204kj
83rpm
39%
17mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Saturday 3/12/22 @ 1:6 PM
319kj
88rpm
38%
17mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Tuesday 2/1/22 @ 9:42 PM
365kj
93rpm
38%
18mph
Saturday 10/16/21 @ 11:28 AM
✅
633kj
75rpm
46%
18mph
Saturday 1/29/22 @ 4:40 PM
561kj
92rpm
38%
18mph
Monday 11/15/21 @ 10:11 AM
✅
350kj
72rpm
45%
18mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Thursday 8/19/21 @ 9:57 PM
✅
228kj
77rpm
43%
18mph
Monday 8/23/21 @ 12:39 PM
202kj
93rpm
36%
17mph
Thursday 6/25/20 @ 2:38 PM
✅
160kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 7:29 PM
142kj
74rpm
44%
17mph
Thursday 6/11/20 @ 12:11 PM
✅
137kj
72rpm
49%
19mph
Saturday 12/7/19 @ 11:28 AM
102kj
72rpm
44%
17mph
Friday 5/15/20 @ 3:30 PM
✅
256kj
66rpm
50%
18mph
Sunday 5/17/20 @ 10:45 PM
201kj
71rpm
44%
17mph
Workouts
289
kj
Saturday 4/15/23
319
kj
Saturday 3/12/22
561
kj
Saturday 1/29/22
312
kj
Monday 3/8/21
202
kj
Monday 8/23/21
102
kj
Saturday 12/7/19
201
kj
Sunday 5/17/20