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Shake and Bake
ashleybspinin
TX
2
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Workouts
Next Workouts
Friday 10/30/20 @ 11:14 AM
118
kj
73
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/5/21 @ 5:35 PM
✅
127
kj
61
rpm
40
%
14
mph
Wednesday 12/30/20 @ 7:16 PM
71
kj
71
rpm
34
%
12
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:58 PM
✅
128
kj
63
rpm
47
%
16
mph
Monday 8/17/20 @ 10:57 PM
170
kj
73
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
✅
206
kj
67
rpm
46
%
17
mph
Thursday 11/12/20 @ 1:58 AM
138
kj
65
rpm
41
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
66
rpm
47
%
17
mph
Thursday 9/3/20 @ 10:0 AM
135
kj
66
rpm
39
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 10:8 PM
✅
209
kj
68
rpm
46
%
17
mph
Saturday 1/4/20 @ 7:48 PM
80
kj
75
rpm
34
%
13
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 7/25/20 @ 11:56 PM
✅
111
kj
63
rpm
44
%
16
mph
Tuesday 3/10/20 @ 11:21 PM
87
kj
75
rpm
36
%
14
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 7/25/20 @ 9:57 PM
✅
150
kj
69
rpm
47
%
18
mph
Friday 3/13/20 @ 10:45 AM
107
kj
62
rpm
45
%
15
mph
20 min Tabata Ride
Robin Arzón
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Friday 4/10/20 @ 2:0 PM
✅
172
kj
64
rpm
52
%
18
mph
Thursday 2/13/20 @ 2:47 AM
89
kj
71
rpm
38
%
14
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 10/24/19 @ 2:52 PM
✅
107
kj
67
rpm
42
%
15
mph
Saturday 1/18/20 @ 2:28 AM
103
kj
64
rpm
42
%
14
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 1/22/20 @ 3:36 PM
✅
191
kj
0
rpm
0
%
0
mph
Next Workouts
ashleybspinin
TX
2
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16 🔥
Beat ashleybspinin
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
118
kj
Friday 10/30/20
✅
127
kj
Friday 3/5/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
71
kj
Wednesday 12/30/20
✅
128
kj
Friday 12/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
170
kj
Monday 8/17/20
✅
206
kj
Tuesday 8/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
138
kj
Thursday 11/12/20
✅
201
kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
135
kj
Thursday 9/3/20
✅
209
kj
Thursday 4/2/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
80
kj
Saturday 1/4/20
✅
111
kj
Saturday 7/25/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
87
kj
Tuesday 3/10/20
✅
150
kj
Saturday 7/25/20
20 min Tabata Ride
Robin Arzón
View Class
Share
107
kj
Friday 3/13/20
✅
172
kj
Friday 4/10/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
89
kj
Thursday 2/13/20
✅
107
kj
Thursday 10/24/19
20 min HIIT Ride
Robin Arzón
View Class
Share
103
kj
Saturday 1/18/20
✅
191
kj
Wednesday 1/22/20
Next Workouts