Shake and Bake

Workouts

Thursday 10/26/23 @ 4:37 PM
✅
95kj
81rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 10/26/23 @ 4:39 PM
91kj
79rpm
39%
16mph
Monday 1/9/23 @ 11:58 PM
✅
255kj
77rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:59 PM
252kj
75rpm
48%
19mph
Friday 1/6/23 @ 10:30 PM
✅
243kj
74rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:28 PM
228kj
67rpm
49%
18mph
Sunday 1/24/21 @ 2:26 PM
✅
478kj
80rpm
44%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:28 PM
462kj
71rpm
48%
18mph
Wednesday 1/6/21 @ 12:24 AM
✅
274kj
79rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:29 AM
252kj
76rpm
47%
18mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
273kj
76rpm
49%
19mph
Friday 6/19/20 @ 4:28 PM
✅
178kj
88rpm
35%
16mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:27 PM
20kj
66rpm
0%
5mph
Tuesday 5/19/20 @ 4:28 PM
✅
198kj
80rpm
39%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:27 PM
12kj
46rpm
0%
4mph
Saturday 11/16/19 @ 9:28 PM
246kj
84rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/18/19 @ 10:59 AM
✅
273kj
73rpm
50%
19mph
Friday 10/18/19 @ 12:51 AM
229kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
✅
277kj
75rpm
49%
19mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 95 kj
Thursday 10/26/23
91 kj
Thursday 10/26/23
30 min Hip Hop Ride
Alex Toussaint
✅ 255 kj
Monday 1/9/23
252 kj
Monday 1/9/23
30 min Live DJ Ride
Cody Rigsby
✅ 243 kj
Friday 1/6/23
228 kj
Friday 1/6/23
60 min Football Pregame Ride
Jenn Sherman
✅ 478 kj
Sunday 1/24/21
462 kj
Sunday 1/24/21
30 min Pop Ride
Cody Rigsby
✅ 274 kj
Wednesday 1/6/21
252 kj
Wednesday 1/6/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 307 kj
Friday 1/17/20
273 kj
Friday 1/17/20
30 min Pop Ride: Live From Home
Alex Toussaint
✅ 178 kj
Friday 6/19/20
20 kj
Friday 6/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 198 kj
Tuesday 5/19/20
12 kj
Tuesday 5/19/20
30 min Hip Hop Ride
Alex Toussaint
246 kj
Saturday 11/16/19
✅ 273 kj
Monday 11/18/19
30 min The Jess King Experience
Jess King
229 kj
Friday 10/18/19
✅ 277 kj
Friday 10/18/19