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Shake and Bake
ashleyb_fit
Chicago
41 π₯
Beat cyborggrl
VS
cyborggrl
πΊπΈ Taina Warrior π΅π·
6
Beat ashleyb_fit
Workouts
Next Workouts
Wednesday 1/20/21 @ 11:40 PM
47
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 1/29/21 @ 11:22 AM
β
48
kj
84
rpm
34
%
15
mph
Sunday 12/13/20 @ 6:27 PM
β
398
kj
75
rpm
48
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 9:37 PM
250
kj
73
rpm
40
%
15
mph
Friday 8/7/20 @ 4:45 PM
33
kj
95
rpm
25
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 9/3/19 @ 11:6 AM
β
43
kj
85
rpm
32
%
14
mph
Wednesday 7/15/20 @ 11:26 PM
β
294
kj
79
rpm
48
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 9:32 PM
209
kj
81
rpm
41
%
17
mph
Monday 6/29/20 @ 8:29 PM
β
185
kj
56
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/1/20 @ 1:3 AM
136
kj
61
rpm
39
%
13
mph
Friday 4/24/20 @ 1:59 PM
β
261
kj
88
rpm
42
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 7:52 PM
168
kj
83
rpm
37
%
16
mph
Wednesday 2/19/20 @ 5:27 PM
β
241
kj
70
rpm
47
%
17
mph
30 min Groove Ride
Cody Rigsby
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Sunday 3/22/20 @ 5:2 PM
105
kj
84
rpm
35
%
15
mph
Saturday 2/22/20 @ 1:57 PM
β
445
kj
68
rpm
54
%
19
mph
45 min 90s Ride
Cody Rigsby
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Share
Monday 2/24/20 @ 4:10 PM
232
kj
76
rpm
38
%
15
mph
Sunday 2/16/20 @ 10:12 PM
β
272
kj
70
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 2/18/20 @ 12:28 AM
185
kj
69
rpm
43
%
16
mph
Friday 1/17/20 @ 9:57 PM
β
232
kj
75
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 3:13 PM
160
kj
75
rpm
38
%
15
mph
Next Workouts
ashleyb_fit
Chicago
41 π₯
Beat cyborggrl
VS
cyborggrl
πΊπΈ Taina Warrior π΅π·
6
Beat ashleyb_fit
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
47
kj
Wednesday 1/20/21
β
48
kj
Friday 1/29/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
398
kj
Sunday 12/13/20
250
kj
Tuesday 12/15/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
33
kj
Friday 8/7/20
β
43
kj
Tuesday 9/3/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
294
kj
Wednesday 7/15/20
209
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
185
kj
Monday 6/29/20
136
kj
Wednesday 7/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
261
kj
Friday 4/24/20
168
kj
Friday 4/24/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
241
kj
Wednesday 2/19/20
105
kj
Sunday 3/22/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
445
kj
Saturday 2/22/20
232
kj
Monday 2/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
272
kj
Sunday 2/16/20
185
kj
Tuesday 2/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
232
kj
Friday 1/17/20
160
kj
Tuesday 1/21/20
Next Workouts