Shake and Bake

Workouts

Friday 1/13/23 @ 12:44 AM
157kj
72rpm
46%
18mph
20 min Rock Ride
Kendall Toole
Monday 1/16/23 @ 4:58 PM
✅
274kj
71rpm
58%
22mph
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
✅
864kj
71rpm
67%
26mph
Thursday 2/18/21 @ 10:42 PM
157kj
72rpm
46%
18mph
20 min Rock Ride
Emma Lovewell
Friday 2/19/21 @ 11:30 AM
✅
363kj
68rpm
68%
25mph
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
20 min 90s Ride
Olivia Amato
Saturday 4/18/20 @ 12:9 AM
✅
363kj
73rpm
65%
25mph
Monday 2/24/20 @ 11:30 PM
464kj
75rpm
51%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:25 PM
✅
864kj
73rpm
66%
25mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:40 AM
✅
593kj
72rpm
68%
26mph
Friday 1/31/20 @ 1:28 AM
258kj
75rpm
47%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 11:53 PM
✅
563kj
73rpm
66%
25mph
Thursday 1/30/20 @ 12:52 AM
190kj
80rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/27/20 @ 10:55 PM
✅
539kj
88rpm
56%
25mph
Friday 1/17/20 @ 9:57 PM
232kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:57 PM
✅
598kj
71rpm
69%
26mph
Thursday 9/12/19 @ 1:28 AM
231kj
78rpm
44%
18mph
30 min Pop Ride
Kendall Toole
Thursday 9/12/19 @ 9:21 AM
✅
437kj
76rpm
57%
23mph

Workouts

20 min Rock Ride
Kendall Toole
157 kj
Friday 1/13/23
✅ 274 kj
Monday 1/16/23
45 min Turkey Burn Ride
Robin Arzón
307 kj
Wednesday 11/16/22
✅ 864 kj
Thursday 11/28/19
20 min Rock Ride
Emma Lovewell
157 kj
Thursday 2/18/21
✅ 363 kj
Friday 2/19/21
20 min 90s Ride
Olivia Amato
185 kj
Tuesday 3/31/20
✅ 363 kj
Saturday 4/18/20
45 min Hip Hop Ride
Alex Toussaint
464 kj
Monday 2/24/20
✅ 864 kj
Monday 4/13/20
30 min Together We Go Far Ride
Robin Arzón
272 kj
Sunday 3/15/20
✅ 593 kj
Wednesday 3/18/20
30 min Guns N' Roses Ride
Olivia Amato
258 kj
Friday 1/31/20
✅ 563 kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Olivia Amato
190 kj
Thursday 1/30/20
✅ 539 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
232 kj
Friday 1/17/20
✅ 598 kj
Friday 1/17/20
30 min Pop Ride
Kendall Toole
231 kj
Thursday 9/12/19
✅ 437 kj
Thursday 9/12/19