Shake and Bake
Workouts
Saturday 10/21/23 @ 5:56 PM
193kj
85rpm
38%
17mph
Saturday 10/21/23 @ 5:56 PM
✅
343kj
84rpm
48%
21mph
Sunday 7/30/23 @ 5:38 PM
200kj
76rpm
42%
17mph
Saturday 12/19/20 @ 8:15 PM
✅
256kj
67rpm
50%
18mph
Monday 5/1/23 @ 11:0 PM
242kj
80rpm
44%
18mph
Monday 5/1/23 @ 10:59 PM
✅
349kj
82rpm
50%
21mph
Friday 2/24/23 @ 10:31 PM
145kj
80rpm
42%
17mph
Friday 10/16/20 @ 9:14 PM
✅
175kj
69rpm
50%
18mph
Monday 2/6/23 @ 11:9 AM
✅
147kj
83rpm
41%
18mph
Tuesday 2/1/22 @ 12:59 AM
55kj
63rpm
59%
20mph
Wednesday 12/21/22 @ 4:57 PM
✅
153kj
78rpm
44%
18mph
Wednesday 12/21/22 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 5:46 PM
179kj
72rpm
51%
19mph
Wednesday 10/12/22 @ 1:1 AM
✅
224kj
86rpm
47%
21mph
Monday 8/1/22 @ 10:28 PM
259kj
71rpm
50%
19mph
Thursday 9/15/22 @ 12:32 AM
✅
334kj
83rpm
48%
21mph
Thursday 2/6/20 @ 11:47 PM
55kj
84rpm
36%
16mph
Tuesday 10/13/20 @ 12:18 AM
✅
71kj
77rpm
43%
17mph
Thursday 4/30/20 @ 8:1 PM
✅
131kj
62rpm
55%
19mph
Friday 7/10/20 @ 3:2 PM
123kj
74rpm
47%
18mph
Workouts
200
kj
Sunday 7/30/23