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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Next Workouts
Sunday 1/29/23 @ 12:56 AM
✅
94
kj
66
rpm
53
%
19
mph
Extra 10: Climb Ride
Alex Toussaint
View Class
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Sunday 1/1/23 @ 2:3 PM
55
kj
69
rpm
42
%
16
mph
Monday 11/6/23 @ 5:47 PM
✅
50
kj
79
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
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Sunday 3/24/24 @ 3:11 PM
39
kj
75
rpm
33
%
14
mph
Tuesday 12/15/20 @ 1:13 AM
✅
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 12/23/20 @ 6:14 PM
46
kj
82
rpm
34
%
14
mph
Wednesday 12/21/22 @ 4:57 PM
✅
153
kj
78
rpm
44
%
18
mph
20 min 80s Ride
Alex Toussaint
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Thursday 12/22/22 @ 1:58 PM
111
kj
69
rpm
41
%
15
mph
Saturday 12/12/20 @ 7:9 PM
✅
108
kj
81
rpm
42
%
17
mph
15 min Low Impact Ride
Alex Toussaint
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Saturday 1/9/21 @ 8:12 PM
86
kj
96
rpm
34
%
16
mph
Monday 2/6/23 @ 11:9 AM
✅
147
kj
83
rpm
41
%
18
mph
20 min 90s Ride
Alex Toussaint
View Class
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Friday 4/2/21 @ 10:29 PM
113
kj
80
rpm
38
%
16
mph
Friday 8/7/20 @ 8:53 PM
✅
83
kj
72
rpm
49
%
18
mph
10 min Climb Ride
Ben Alldis
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Sunday 8/23/20 @ 9:51 PM
64
kj
73
rpm
43
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
✅
270
kj
67
rpm
53
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
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Wednesday 7/15/20 @ 11:26 PM
216
kj
77
rpm
44
%
17
mph
Thursday 2/6/20 @ 11:47 PM
55
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 7/17/19 @ 7:53 PM
✅
72
kj
87
rpm
39
%
17
mph
Sunday 3/15/20 @ 10:20 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:26 PM
185
kj
83
rpm
38
%
16
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Next Workouts
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
✅
94
kj
Sunday 1/29/23
55
kj
Sunday 1/1/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
50
kj
Monday 11/6/23
39
kj
Sunday 3/24/24
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
66
kj
Tuesday 12/15/20
46
kj
Wednesday 12/23/20
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
153
kj
Wednesday 12/21/22
111
kj
Thursday 12/22/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
108
kj
Saturday 12/12/20
86
kj
Saturday 1/9/21
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
147
kj
Monday 2/6/23
113
kj
Friday 4/2/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
83
kj
Friday 8/7/20
64
kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
270
kj
Wednesday 7/15/20
216
kj
Wednesday 7/15/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Thursday 2/6/20
✅
72
kj
Wednesday 7/17/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
206
kj
Sunday 3/15/20
185
kj
Sunday 3/15/20
Next Workouts