Shake and Bake
Workouts
Monday 12/14/20 @ 10:19 PM
✅
87kj
82rpm
37%
16mph
Saturday 1/9/21 @ 8:12 PM
86kj
96rpm
34%
16mph
Wednesday 3/15/23 @ 10:24 PM
142kj
78rpm
35%
15mph
Saturday 3/11/23 @ 9:23 PM
✅
144kj
70rpm
39%
15mph
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 6/2/21 @ 10:28 PM
✅
121kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 9:31 PM
112kj
71rpm
42%
16mph
Saturday 5/29/21 @ 11:3 PM
✅
121kj
78rpm
39%
16mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Wednesday 2/17/21 @ 12:23 AM
✅
226kj
81rpm
43%
17mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Tuesday 1/26/21 @ 8:54 PM
✅
193kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:55 PM
45kj
65rpm
38%
13mph
Wednesday 7/17/19 @ 7:53 PM
✅
72kj
87rpm
39%
17mph
Thursday 5/14/20 @ 9:46 PM
✅
76kj
69rpm
47%
18mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Wednesday 5/13/20 @ 12:46 PM
173kj
71rpm
42%
16mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
Workouts
142
kj
Wednesday 3/15/23
216
kj
Wednesday 7/15/20
kj
Wednesday 12/30/20