Shake and Bake
Workouts
Saturday 4/4/20 @ 11:4 PM
453kj
83rpm
46%
20mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Sunday 6/16/19 @ 4:59 AM
712kj
80rpm
51%
21mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Thursday 3/28/19 @ 8:43 PM
482kj
81rpm
48%
20mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Friday 3/22/19 @ 4:29 AM
496kj
86rpm
47%
21mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Wednesday 11/28/18 @ 2:28 AM
530kj
77rpm
52%
21mph
Tuesday 11/27/18 @ 12:1 AM
✅
563kj
88rpm
49%
21mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Monday 5/28/18 @ 8:22 PM
162kj
82rpm
30%
13mph
Thursday 8/16/18 @ 5:39 PM
✅
151kj
79rpm
49%
20mph
Monday 10/1/18 @ 12:45 AM
73kj
81rpm
35%
15mph
Tuesday 7/17/18 @ 4:27 AM
✅
557kj
83rpm
45%
19mph
Saturday 6/9/18 @ 7:32 PM
221kj
82rpm
31%
13mph
Thursday 7/5/18 @ 2:14 PM
✅
444kj
82rpm
46%
20mph
Monday 6/4/18 @ 11:20 PM
189kj
84rpm
31%
13mph
Workouts
453
kj
Saturday 4/4/20
712
kj
Sunday 6/16/19
530
kj
Wednesday 11/28/18
221
kj
Saturday 6/9/18