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Shake and Bake
ashkicksbooty
4
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
28 π₯
Beat ashkicksbooty
Workouts
Next Workouts
Friday 8/20/21 @ 12:59 PM
79
kj
66
rpm
38
%
13
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/26/21 @ 3:19 PM
β
94
kj
80
rpm
34
%
14
mph
Sunday 5/24/20 @ 11:19 PM
236
kj
72
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 4:5 PM
β
269
kj
72
rpm
43
%
17
mph
Monday 1/18/21 @ 8:44 PM
63
kj
61
rpm
46
%
15
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 3/27/21 @ 3:34 PM
β
77
kj
68
rpm
45
%
16
mph
Sunday 5/17/20 @ 12:5 AM
228
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
β
281
kj
82
rpm
39
%
16
mph
Monday 2/22/21 @ 11:44 PM
121
kj
64
rpm
39
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 3:16 PM
β
207
kj
85
rpm
39
%
17
mph
Monday 12/21/20 @ 2:49 PM
156
kj
65
rpm
35
%
13
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:27 PM
β
315
kj
71
rpm
45
%
17
mph
Tuesday 5/26/20 @ 1:8 AM
255
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:31 PM
β
300
kj
75
rpm
42
%
17
mph
Wednesday 6/10/20 @ 10:2 PM
234
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
β
300
kj
81
rpm
40
%
17
mph
Friday 6/5/20 @ 12:12 AM
222
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 12:12 AM
β
270
kj
80
rpm
38
%
16
mph
Thursday 4/2/20 @ 11:8 PM
177
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:22 PM
β
284
kj
72
rpm
42
%
16
mph
Next Workouts
ashkicksbooty
4
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
28 π₯
Beat ashkicksbooty
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
79
kj
Friday 8/20/21
β
94
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 5/24/20
β
269
kj
Monday 5/10/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
63
kj
Monday 1/18/21
β
77
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Sunday 5/17/20
β
281
kj
Saturday 3/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Monday 2/22/21
β
207
kj
Thursday 3/18/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
156
kj
Monday 12/21/20
β
315
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Tuesday 5/26/20
β
300
kj
Friday 12/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Wednesday 6/10/20
β
300
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Friday 6/5/20
β
270
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 4/2/20
β
284
kj
Tuesday 3/31/20
Next Workouts