Shake and Bake

Workouts

Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Monday 5/17/21 @ 10:33 PM
✅
133kj
76rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Tuesday 4/13/21 @ 10:27 PM
✅
133kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/31/21 @ 9:10 PM
99kj
68rpm
41%
15mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Wednesday 9/9/20 @ 10:47 PM
✅
246kj
81rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
Monday 8/17/20 @ 10:35 AM
✅
230kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Saturday 6/13/20 @ 4:58 PM
✅
121kj
83rpm
38%
16mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Wednesday 7/1/20 @ 10:36 PM
✅
205kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Monday 6/15/20 @ 9:41 PM
✅
190kj
83rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Tuesday 5/26/20 @ 10:17 PM
✅
113kj
78rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 213 kj
Friday 7/17/20
158 kj
Wednesday 7/15/20
20 min 80s Ride
Cody Rigsby
✅ 133 kj
Monday 5/17/21
96 kj
Tuesday 5/18/21
20 min 2000s Ride
Cody Rigsby
✅ 133 kj
Tuesday 4/13/21
99 kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Friday 9/11/20
155 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
✅ 246 kj
Wednesday 9/9/20
148 kj
Monday 9/7/20
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Monday 8/17/20
154 kj
Monday 8/24/20
20 min Pride Ride
Erik Jäger
✅ 121 kj
Saturday 6/13/20
112 kj
Monday 7/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 205 kj
Wednesday 7/1/20
157 kj
Monday 6/29/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 190 kj
Monday 6/15/20
162 kj
Sunday 6/14/20
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Tuesday 5/26/20
112 kj
Thursday 4/2/20