Shake and Bake

Workouts

Thursday 4/13/23 @ 11:27 AM
164kj
71rpm
40%
16mph
30 min Latin Ride
Camila RamΓ³n
Thursday 4/13/23 @ 11:28 AM
βœ…
326kj
69rpm
55%
20mph
Thursday 3/23/23 @ 9:41 PM
66kj
78rpm
35%
14mph
15 min Low Impact Ride
Bradley Rose
Saturday 3/18/23 @ 1:36 PM
βœ…
74kj
65rpm
41%
15mph
Saturday 3/11/23 @ 2:29 PM
154kj
76rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 10:44 AM
βœ…
246kj
66rpm
50%
18mph
Wednesday 8/10/22 @ 11:29 AM
225kj
81rpm
42%
18mph
30 min 90s Ride
Ally Love
Wednesday 8/10/22 @ 11:29 AM
βœ…
316kj
69rpm
54%
20mph
Monday 3/21/22 @ 10:44 AM
104kj
81rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 12:19 PM
βœ…
155kj
74rpm
50%
20mph
Monday 1/10/22 @ 12:6 PM
48kj
82rpm
35%
15mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 9/28/21 @ 3:29 AM
βœ…
57kj
75rpm
40%
16mph
Wednesday 8/18/21 @ 11:26 PM
163kj
83rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 10:49 PM
βœ…
235kj
77rpm
53%
21mph
Friday 9/10/21 @ 12:32 AM
48kj
75rpm
37%
15mph
10 min Low Impact Ride
Bradley Rose
Tuesday 9/14/21 @ 3:49 AM
βœ…
63kj
81rpm
38%
16mph
Friday 7/16/21 @ 9:19 PM
237kj
86rpm
41%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 3:41 AM
βœ…
295kj
78rpm
47%
20mph
Thursday 5/27/21 @ 9:11 PM
142kj
82rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 7/9/21 @ 10:55 PM
βœ…
171kj
77rpm
45%
18mph

Workouts

30 min Latin Ride
Camila RamΓ³n
164 kj
Thursday 4/13/23
βœ… 326 kj
Thursday 4/13/23
15 min Low Impact Ride
Bradley Rose
66 kj
Thursday 3/23/23
βœ… 74 kj
Saturday 3/18/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
154 kj
Saturday 3/11/23
βœ… 246 kj
Monday 3/13/23
30 min 90s Ride
Ally Love
225 kj
Wednesday 8/10/22
βœ… 316 kj
Wednesday 8/10/22
15 min Pop Ride
Cody Rigsby
104 kj
Monday 3/21/22
βœ… 155 kj
Tuesday 5/10/22
10 min Low Impact Ride
Jenn Sherman
48 kj
Monday 1/10/22
βœ… 57 kj
Tuesday 9/28/21
20 min Spotify Disney Hits Ride
Cody Rigsby
163 kj
Wednesday 8/18/21
βœ… 235 kj
Saturday 8/21/21
10 min Low Impact Ride
Bradley Rose
48 kj
Friday 9/10/21
βœ… 63 kj
Tuesday 9/14/21
30 min Spice Girls Ride
Leanne Hainsby
237 kj
Friday 7/16/21
βœ… 295 kj
Friday 7/16/21
20 min Mood Ride: Happy
Cody Rigsby
142 kj
Thursday 5/27/21
βœ… 171 kj
Friday 7/9/21