Shake and Bake
Workouts
Monday 4/8/19 @ 8:31 PM
164kj
76rpm
39%
16mph
Monday 12/5/22 @ 8:43 PM
✅
166kj
81rpm
37%
16mph
Tuesday 2/18/20 @ 8:56 PM
242kj
78rpm
37%
15mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Wednesday 10/2/19 @ 7:55 PM
156kj
48rpm
37%
10mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Saturday 5/16/20 @ 1:11 PM
151kj
76rpm
37%
15mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Sunday 2/3/19 @ 3:59 PM
273kj
77rpm
40%
16mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Sunday 2/24/19 @ 8:15 PM
334kj
81rpm
37%
16mph
Sunday 3/31/19 @ 8:31 PM
✅
431kj
86rpm
40%
17mph
Saturday 3/2/19 @ 2:28 PM
298kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Sunday 1/20/19 @ 4:48 PM
193kj
71rpm
43%
16mph
Friday 12/21/18 @ 9:25 PM
✅
216kj
85rpm
39%
17mph
Sunday 1/13/19 @ 8:7 PM
✅
250kj
69rpm
42%
16mph
Tuesday 6/5/18 @ 2:42 AM
232kj
67rpm
41%
14mph
Thursday 11/22/18 @ 3:20 PM
232kj
68rpm
41%
15mph
Friday 10/26/18 @ 9:53 PM
✅
275kj
77rpm
43%
17mph
Workouts
164
kj
Monday 4/8/19
242
kj
Tuesday 2/18/20
151
kj
Saturday 5/16/20