Shake and Bake
Workouts
Saturday 1/2/21 @ 5:22 PM
✅
288kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Friday 6/5/20 @ 4:47 PM
✅
260kj
89rpm
42%
19mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Wednesday 6/3/20 @ 4:48 PM
✅
286kj
92rpm
42%
20mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Thursday 2/13/20 @ 2:37 PM
✅
559kj
94rpm
41%
19mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Wednesday 7/17/19 @ 9:39 AM
✅
372kj
86rpm
41%
18mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Thursday 6/13/19 @ 5:22 PM
✅
551kj
86rpm
44%
19mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Workouts
90
kj
Monday 6/8/20
kj
Saturday 7/25/20
136
kj
Sunday 6/7/20
157
kj
Monday 2/17/20
329
kj
Monday 6/17/19