Shake and Bake
VS
Workouts
Friday 4/24/20 @ 1:59 PM
✅
177kj
96rpm
34%
16mph
Friday 4/24/20 @ 1:58 PM
161kj
78rpm
38%
15mph
Saturday 4/18/20 @ 9:4 PM
✅
411kj
88rpm
38%
17mph
Monday 3/9/20 @ 9:54 PM
245kj
68rpm
37%
13mph
Monday 3/30/20 @ 8:0 PM
✅
153kj
78rpm
44%
18mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Sunday 3/29/20 @ 3:50 PM
✅
181kj
69rpm
44%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:52 PM
218kj
77rpm
37%
15mph
Saturday 1/11/20 @ 6:49 PM
✅
184kj
84rpm
38%
16mph
Thursday 12/26/19 @ 2:22 PM
133kj
64rpm
40%
14mph
Sunday 1/5/20 @ 4:44 PM
✅
205kj
83rpm
40%
17mph
Sunday 1/5/20 @ 4:34 PM
162kj
67rpm
43%
15mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Monday 12/16/19 @ 10:36 PM
✅
117kj
44rpm
66%
17mph
Sunday 11/24/19 @ 4:39 PM
✅
192kj
76rpm
41%
17mph
Thursday 12/12/19 @ 9:37 PM
191kj
44rpm
61%
16mph
Thursday 11/28/19 @ 12:49 PM
✅
288kj
84rpm
38%
16mph
Thursday 11/28/19 @ 12:57 PM
129kj
62rpm
34%
12mph
ascibelli
NCRN #PMFer #BooCrew
16
🔥
VS
iamhilcanwilldo
South FL 🌴
1
Workouts
161
kj
Friday 4/24/20
245
kj
Monday 3/9/20
133
kj
Thursday 12/26/19
107
kj
Tuesday 12/3/19
129
kj
Thursday 11/28/19