Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Monday 7/6/20 @ 10:14 PM
✅
527kj
88rpm
42%
19mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Monday 8/31/20 @ 4:58 PM
✅
209kj
84rpm
39%
17mph
Saturday 6/6/20 @ 3:43 PM
202kj
79rpm
34%
14mph
Friday 6/5/20 @ 5:39 PM
✅
351kj
84rpm
41%
18mph
Workouts
245
kj
Thursday 2/11/21
246
kj
Tuesday 1/4/22
265
kj
Monday 2/8/21
320
kj
Sunday 2/14/21
150
kj
Thursday 8/27/20