Shake and Bake
Workouts
Monday 4/18/22 @ 5:35 PM
75kj
69rpm
40%
14mph
Tuesday 12/21/21 @ 9:59 PM
✅
121kj
83rpm
43%
18mph
Sunday 2/6/22 @ 11:37 PM
126kj
75rpm
42%
16mph
Wednesday 1/26/22 @ 10:6 PM
✅
170kj
86rpm
43%
19mph
Thursday 12/10/20 @ 1:20 AM
126kj
64rpm
47%
16mph
Tuesday 12/7/21 @ 10:49 PM
✅
190kj
77rpm
48%
19mph
Tuesday 10/19/21 @ 1:0 AM
99kj
62rpm
47%
17mph
Wednesday 10/13/21 @ 9:40 PM
✅
137kj
70rpm
51%
19mph
Sunday 10/10/21 @ 7:37 PM
178kj
63rpm
46%
16mph
Sunday 10/10/21 @ 12:26 PM
✅
255kj
74rpm
47%
19mph
Sunday 3/28/21 @ 4:25 PM
85kj
77rpm
37%
15mph
Monday 3/29/21 @ 10:5 PM
✅
124kj
84rpm
43%
18mph
Saturday 1/9/21 @ 4:57 PM
156kj
83rpm
36%
15mph
Sunday 2/14/21 @ 3:31 PM
✅
230kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 1:3 AM
112kj
70rpm
42%
15mph
Sunday 2/7/21 @ 4:56 PM
✅
174kj
78rpm
46%
19mph
Tuesday 1/19/21 @ 5:29 PM
153kj
73rpm
38%
15mph
Sunday 1/24/21 @ 1:18 PM
✅
226kj
82rpm
42%
18mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
284kj
76rpm
41%
16mph
Workouts
178
kj
Sunday 10/10/21
153
kj
Tuesday 1/19/21
261
kj
Thursday 12/17/20