Shake and Bake
Workouts
Saturday 3/11/23 @ 2:33 PM
✅
204kj
81rpm
40%
17mph
Saturday 3/11/23 @ 5:6 PM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 10:31 AM
✅
62kj
76rpm
40%
16mph
Monday 4/10/23 @ 4:25 PM
53kj
77rpm
37%
15mph
Saturday 12/24/22 @ 3:21 PM
✅
104kj
88rpm
36%
15mph
Sunday 10/30/22 @ 12:39 PM
67kj
78rpm
31%
13mph
Wednesday 12/21/22 @ 3:34 PM
✅
84kj
86rpm
34%
14mph
Sunday 12/18/22 @ 2:22 PM
83kj
77rpm
34%
14mph
Sunday 10/30/22 @ 2:56 PM
0kj
0rpm
30%
0mph
Wednesday 10/12/22 @ 4:42 PM
✅
kj
rpm
%
0mph
Sunday 3/20/22 @ 1:46 PM
✅
93kj
87rpm
36%
14mph
Saturday 6/4/22 @ 12:50 PM
58kj
77rpm
29%
12mph
Thursday 12/24/20 @ 1:55 PM
✅
59kj
85rpm
36%
16mph
Monday 5/23/22 @ 12:9 PM
40kj
78rpm
33%
14mph
Sunday 5/1/22 @ 1:15 PM
✅
47kj
76rpm
36%
15mph
Tuesday 3/29/22 @ 1:44 PM
36kj
79rpm
30%
13mph
Thursday 5/6/21 @ 9:29 AM
✅
603kj
85rpm
42%
18mph
Saturday 2/5/22 @ 2:28 PM
350kj
78rpm
35%
15mph
Sunday 9/12/21 @ 2:1 PM
✅
65kj
81rpm
39%
17mph
Tuesday 9/14/21 @ 2:1 PM
38kj
83rpm
30%
13mph
Workouts
kj
Saturday 3/11/23
350
kj
Saturday 2/5/22