Shake and Bake

Workouts

Thursday 2/2/23 @ 10:55 AM
✅
205kj
88rpm
41%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:27 PM
✅
322kj
73rpm
44%
17mph
45 min Movie Buff Ride
Kendall Toole
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:7 AM
✅
244kj
74rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
72rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:2 PM
✅
73kj
73rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 5:46 PM
✅
310kj
75rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:57 PM
✅
205kj
83rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:23 AM
✅
173kj
78rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 12:22 PM
✅
237kj
76rpm
38%
15mph
45 min 80s Ride
Ally Love
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Saturday 12/9/17 @ 10:24 PM
✅
152kj
73rpm
39%
15mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
✅ 205 kj
Thursday 2/2/23
kj
Wednesday 2/1/23
45 min Movie Buff Ride
Kendall Toole
✅ 322 kj
Monday 11/30/20
kj
Monday 11/30/20
30 min Prince Ride
Ally & Emma
✅ 244 kj
Thursday 8/13/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 295 kj
Friday 7/17/20
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 73 kj
Tuesday 5/26/20
kj
Friday 1/31/20
45 min Together We Ride
Robin Arzón
✅ 310 kj
Wednesday 4/1/20
kj
Saturday 3/28/20
30 min Low Impact Ride
Christine D'Ercole
✅ 205 kj
Tuesday 3/24/20
kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
✅ 173 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
45 min 80s Ride
Ally Love
✅ 237 kj
Sunday 4/8/18
kj
Sunday 4/8/18
30 min 80s Pop Ride
Ally Love
✅ 152 kj
Saturday 12/9/17
kj
Wednesday 12/6/17