Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Wednesday 1/1/20 @ 1:55 AM
192kj
81rpm
39%
16mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Thursday 10/17/19 @ 1:45 AM
181kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Friday 8/2/19 @ 1:52 AM
191kj
78rpm
39%
16mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
arynmari
PZP-7 The Zone is Right
0
VS
drjulian
Mountlake Terrace, WA
83
🔥
Workouts
296
kj
Saturday 10/17/20
197
kj
Sunday 8/30/20
317
kj
Wednesday 2/12/20
181
kj
Wednesday 8/26/20
192
kj
Wednesday 1/1/20
181
kj
Thursday 10/17/19