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Shake and Bake
arvinz13
New York City
17 🔥
Beat beachmamaof5
VS
beachmamaof5
LI NY
3
Beat arvinz13
Workouts
Next Workouts
Wednesday 6/27/18 @ 1:1 PM
✅
283
kj
82
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Sunday 12/3/17 @ 3:12 AM
161
kj
76
rpm
46
%
18
mph
Thursday 5/3/18 @ 8:52 PM
✅
207
kj
87
rpm
45
%
20
mph
20 min Low Impact Ride
Jess King
View Class
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Monday 5/7/18 @ 4:52 PM
118
kj
80
rpm
39
%
16
mph
Monday 3/5/18 @ 7:10 PM
✅
133
kj
73
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/1/18 @ 3:35 PM
116
kj
81
rpm
38
%
16
mph
Thursday 3/15/18 @ 8:53 PM
✅
187
kj
81
rpm
46
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 3/16/18 @ 1:22 AM
164
kj
81
rpm
44
%
18
mph
Sunday 3/4/18 @ 8:50 PM
✅
439
kj
67
rpm
53
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
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Saturday 3/10/18 @ 6:28 PM
392
kj
79
rpm
46
%
19
mph
Thursday 3/1/18 @ 9:52 PM
✅
222
kj
67
rpm
56
%
20
mph
20 min Climb Ride
Jess King
View Class
Share
Thursday 3/1/18 @ 9:52 PM
191
kj
74
rpm
50
%
19
mph
Tuesday 2/20/18 @ 10:14 PM
272
kj
64
rpm
45
%
15
mph
45 min PyeongChang Ride
Robin Arzón
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Saturday 2/24/18 @ 7:49 PM
✅
370
kj
78
rpm
45
%
18
mph
Tuesday 2/20/18 @ 11:0 PM
156
kj
61
rpm
43
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Wednesday 2/21/18 @ 11:12 PM
✅
272
kj
81
rpm
46
%
19
mph
Friday 2/16/18 @ 10:41 PM
206
kj
67
rpm
46
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 6:42 PM
✅
261
kj
83
rpm
45
%
19
mph
Tuesday 1/30/18 @ 12:28 AM
✅
471
kj
75
rpm
51
%
20
mph
45 min Latin Ride
Jess King
View Class
Share
Tuesday 1/30/18 @ 12:26 AM
393
kj
81
rpm
46
%
19
mph
Next Workouts
arvinz13
New York City
17 🔥
Beat beachmamaof5
VS
beachmamaof5
LI NY
3
Beat arvinz13
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
283
kj
Wednesday 6/27/18
161
kj
Sunday 12/3/17
20 min Low Impact Ride
Jess King
View Class
Share
✅
207
kj
Thursday 5/3/18
118
kj
Monday 5/7/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Monday 3/5/18
116
kj
Tuesday 5/1/18
20 min Low Impact Ride
Jess King
View Class
Share
✅
187
kj
Thursday 3/15/18
164
kj
Friday 3/16/18
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
439
kj
Sunday 3/4/18
392
kj
Saturday 3/10/18
20 min Climb Ride
Jess King
View Class
Share
✅
222
kj
Thursday 3/1/18
191
kj
Thursday 3/1/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
272
kj
Tuesday 2/20/18
✅
370
kj
Saturday 2/24/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
156
kj
Tuesday 2/20/18
✅
272
kj
Wednesday 2/21/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
206
kj
Friday 2/16/18
✅
261
kj
Saturday 2/17/18
45 min Latin Ride
Jess King
View Class
Share
✅
471
kj
Tuesday 1/30/18
393
kj
Tuesday 1/30/18
Next Workouts