Shake and Bake
Workouts
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Wednesday 1/22/20 @ 1:24 AM
343kj
76rpm
52%
21mph
Saturday 1/25/20 @ 5:40 PM
✅
406kj
76rpm
56%
22mph
Friday 1/3/20 @ 1:25 AM
299kj
76rpm
49%
20mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Friday 10/18/19 @ 4:2 PM
✅
414kj
76rpm
57%
23mph
Thursday 5/23/19 @ 11:0 PM
211kj
67rpm
45%
16mph
Monday 5/6/19 @ 4:25 PM
✅
451kj
78rpm
58%
23mph
Thursday 11/1/18 @ 8:53 PM
205kj
69rpm
52%
19mph
Monday 11/12/18 @ 3:3 PM
✅
260kj
80rpm
53%
22mph
Tuesday 7/31/18 @ 11:8 PM
43kj
64rpm
36%
13mph
Wednesday 7/11/18 @ 3:3 PM
✅
133kj
79rpm
54%
22mph
Tuesday 7/31/18 @ 10:57 PM
122kj
75rpm
55%
21mph
Tuesday 7/31/18 @ 3:3 PM
✅
140kj
69rpm
61%
23mph
Thursday 5/17/18 @ 8:29 PM
✅
296kj
71rpm
61%
23mph
Friday 5/18/18 @ 2:16 PM
281kj
68rpm
62%
23mph
Wednesday 12/6/17 @ 10:35 PM
104kj
66rpm
56%
20mph
Thursday 12/1/16 @ 1:51 PM
✅
125kj
75rpm
56%
22mph
Workouts
166
kj
Friday 10/18/19