Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:20 PM
131kj
66rpm
38%
14mph
Tuesday 6/28/22 @ 4:44 AM
✅
173kj
68rpm
43%
16mph
Friday 5/20/22 @ 11:23 AM
82kj
68rpm
36%
14mph
Monday 5/16/22 @ 6:45 PM
✅
95kj
73rpm
37%
15mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Saturday 10/23/21 @ 10:25 PM
✅
170kj
54rpm
50%
15mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Monday 5/10/21 @ 3:27 PM
✅
195kj
60rpm
47%
15mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Sunday 4/25/21 @ 5:39 AM
✅
208kj
57rpm
52%
16mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Friday 4/16/21 @ 4:1 AM
✅
187kj
72rpm
42%
16mph
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Saturday 3/27/21 @ 3:43 PM
✅
236kj
70rpm
48%
18mph
Friday 12/20/19 @ 11:15 AM
✅
142kj
68rpm
39%
15mph
Monday 10/26/20 @ 3:31 PM
103kj
69rpm
39%
14mph
Thursday 3/26/20 @ 10:48 AM
✅
42kj
71rpm
36%
14mph
Monday 5/18/20 @ 5:2 AM
27kj
62rpm
32%
11mph
Monday 3/30/20 @ 9:54 AM
✅
217kj
68rpm
40%
15mph
Saturday 3/28/20 @ 9:57 PM
182kj
67rpm
38%
13mph
Workouts
155
kj
Monday 10/11/21
156
kj
Tuesday 5/11/21
157
kj
Saturday 10/10/20
138
kj
Tuesday 3/23/21
103
kj
Monday 10/26/20