Shake and Bake
Workouts
Sunday 2/28/21 @ 1:31 PM
308kj
88rpm
36%
16mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Sunday 2/5/23 @ 1:44 PM
238kj
82rpm
35%
15mph
Sunday 2/5/23 @ 5:41 PM
✅
545kj
65rpm
61%
21mph
Saturday 2/13/21 @ 3:42 PM
409kj
84rpm
39%
17mph
Tuesday 11/8/22 @ 5:16 PM
✅
742kj
60rpm
66%
21mph
Sunday 2/14/21 @ 2:56 PM
297kj
86rpm
38%
17mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Wednesday 3/16/22 @ 10:4 AM
273kj
78rpm
38%
16mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Sunday 12/20/20 @ 2:12 PM
419kj
84rpm
40%
17mph
Thursday 9/9/21 @ 2:24 PM
✅
726kj
66rpm
60%
21mph
Saturday 7/31/21 @ 10:39 AM
385kj
76rpm
41%
17mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Tuesday 7/27/21 @ 10:11 AM
175kj
81rpm
37%
16mph
Thursday 5/20/21 @ 5:24 PM
✅
299kj
71rpm
52%
20mph
Monday 5/17/21 @ 10:19 AM
308kj
83rpm
38%
17mph
Monday 5/17/21 @ 11:9 PM
✅
572kj
69rpm
59%
22mph
Thursday 3/11/21 @ 11:5 AM
296kj
81rpm
40%
17mph
Sunday 3/7/21 @ 6:57 PM
✅
448kj
66rpm
55%
20mph
Workouts
409
kj
Saturday 2/13/21
297
kj
Sunday 2/14/21
273
kj
Wednesday 3/16/22
419
kj
Sunday 12/20/20
385
kj
Saturday 7/31/21
175
kj
Tuesday 7/27/21
296
kj
Thursday 3/11/21