Shake and Bake
Workouts
Sunday 2/5/23 @ 1:44 PM
238kj
82rpm
35%
15mph
Thursday 11/16/23 @ 2:32 AM
✅
395kj
90rpm
40%
19mph
Wednesday 3/16/22 @ 10:4 AM
273kj
78rpm
38%
16mph
Saturday 10/14/23 @ 12:45 AM
✅
391kj
83rpm
43%
19mph
Sunday 3/26/23 @ 12:40 PM
186kj
76rpm
40%
16mph
Thursday 3/16/23 @ 1:17 AM
✅
203kj
80rpm
41%
17mph
Thursday 3/11/21 @ 11:5 AM
296kj
81rpm
40%
17mph
Sunday 11/21/21 @ 2:20 AM
✅
451kj
86rpm
45%
20mph
Saturday 11/13/21 @ 1:26 PM
631kj
81rpm
30%
17mph
Monday 11/15/21 @ 3:19 AM
✅
953kj
83rpm
47%
20mph
Tuesday 7/27/21 @ 10:11 AM
175kj
81rpm
37%
16mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Monday 5/17/21 @ 10:19 AM
308kj
83rpm
38%
17mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Sunday 2/28/21 @ 1:31 PM
308kj
88rpm
36%
16mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Sunday 2/14/21 @ 2:56 PM
297kj
86rpm
38%
17mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Saturday 2/13/21 @ 3:42 PM
409kj
84rpm
39%
17mph
Saturday 2/13/21 @ 9:1 PM
✅
530kj
87rpm
43%
19mph
Workouts
273
kj
Wednesday 3/16/22
186
kj
Sunday 3/26/23
296
kj
Thursday 3/11/21
631
kj
Saturday 11/13/21
175
kj
Tuesday 7/27/21
297
kj
Sunday 2/14/21
409
kj
Saturday 2/13/21