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Shake and Bake
armyofonekidney
Paradise
54 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
25
Beat armyofonekidney
Workouts
Next Workouts
Monday 12/14/20 @ 11:43 AM
✅
283
kj
68
rpm
45
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0
mph
Wednesday 12/13/23 @ 6:59 PM
✅
186
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/16/23 @ 4:27 PM
kj
rpm
%
0
mph
Thursday 1/28/21 @ 5:49 PM
✅
313
kj
85
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0
mph
Friday 9/18/20 @ 10:57 AM
✅
166
kj
76
rpm
38
%
15
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 4:45 AM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 2:0 PM
✅
299
kj
73
rpm
48
%
17
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 12:59 AM
kj
rpm
%
0
mph
Thursday 12/17/20 @ 11:57 AM
✅
185
kj
70
rpm
44
%
16
mph
30 min Elvis Ride
Emma Lovewell
View Class
Share
Friday 12/18/20 @ 2:6 PM
kj
rpm
%
0
mph
Monday 11/16/20 @ 11:33 AM
✅
179
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/27/20 @ 10:2 PM
kj
rpm
%
0
mph
Wednesday 8/5/20 @ 10:34 AM
✅
264
kj
72
rpm
42
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 10:24 AM
✅
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 3:0 PM
kj
rpm
%
0
mph
Friday 6/15/18 @ 2:7 AM
✅
168
kj
58
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 6/14/18 @ 9:36 PM
kj
rpm
%
0
mph
Next Workouts
armyofonekidney
Paradise
54 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
25
Beat armyofonekidney
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Monday 12/14/20
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Wednesday 12/13/23
kj
Saturday 12/16/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Thursday 1/28/21
kj
Wednesday 4/8/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Friday 9/18/20
kj
Friday 9/18/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
299
kj
Sunday 1/31/21
kj
Monday 1/18/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
✅
185
kj
Thursday 12/17/20
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Monday 11/16/20
kj
Saturday 6/27/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
264
kj
Wednesday 8/5/20
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
268
kj
Wednesday 6/3/20
kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Friday 6/15/18
kj
Thursday 6/14/18
Next Workouts