Shake and Bake
Workouts
Saturday 9/30/23 @ 11:57 AM
194kj
79rpm
29%
12mph
Saturday 9/30/23 @ 11:59 AM
✅
951kj
91rpm
52%
24mph
Friday 10/28/22 @ 5:24 PM
63kj
49rpm
33%
9mph
Tuesday 9/7/21 @ 11:57 AM
✅
443kj
85rpm
53%
23mph
Friday 1/8/21 @ 10:21 PM
55kj
81rpm
37%
16mph
Saturday 10/22/22 @ 12:48 PM
✅
66kj
98rpm
35%
17mph
Thursday 5/16/19 @ 10:50 AM
336kj
79rpm
42%
17mph
Saturday 3/12/22 @ 3:59 PM
✅
734kj
88rpm
54%
24mph
Wednesday 11/6/19 @ 12:21 PM
✅
192kj
85rpm
38%
16mph
Thursday 1/27/22 @ 10:32 PM
121kj
85rpm
30%
13mph
Wednesday 5/22/19 @ 2:20 PM
336kj
75rpm
44%
17mph
Saturday 10/23/21 @ 3:1 PM
✅
813kj
83rpm
59%
25mph
Thursday 10/21/21 @ 4:47 PM
195kj
77rpm
41%
17mph
Tuesday 10/19/21 @ 7:23 PM
✅
469kj
87rpm
54%
24mph
Sunday 4/4/21 @ 3:53 PM
196kj
70rpm
37%
14mph
Tuesday 1/26/21 @ 12:59 PM
✅
589kj
91rpm
48%
22mph
Friday 1/1/21 @ 10:6 PM
218kj
81rpm
41%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Friday 11/27/20 @ 7:54 AM
319kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
Workouts
194
kj
Saturday 9/30/23
218
kj
Friday 1/1/21