Shake and Bake

Workouts

Tuesday 10/26/21 @ 8:27 PM
βœ…
559kj
94rpm
46%
21mph
45 min Power Zone Ride
Olivia Amato
Wednesday 7/28/21 @ 11:41 AM
360kj
84rpm
42%
18mph
Sunday 12/25/22 @ 3:8 PM
βœ…
293kj
71rpm
52%
20mph
30 min *NSYNC Ride
Cody Rigsby
Friday 1/13/23 @ 9:26 PM
187kj
80rpm
39%
16mph
Monday 1/18/21 @ 2:0 PM
βœ…
365kj
77rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 9:9 PM
244kj
76rpm
46%
18mph
Wednesday 9/29/21 @ 10:47 AM
βœ…
477kj
94rpm
43%
20mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/14/22 @ 5:28 PM
320kj
90rpm
38%
17mph
Monday 7/5/21 @ 2:57 PM
βœ…
405kj
77rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 11:29 AM
225kj
81rpm
42%
18mph
Friday 7/17/20 @ 2:58 PM
βœ…
431kj
84rpm
54%
23mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 11:36 AM
231kj
80rpm
44%
18mph
Thursday 6/18/20 @ 7:59 PM
βœ…
389kj
96rpm
47%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/7/20 @ 11:7 AM
218kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 8:46 PM
βœ…
552kj
88rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 4:36 PM
348kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 2:0 PM
βœ…
354kj
81rpm
51%
21mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
268kj
79rpm
47%
19mph
Sunday 1/26/20 @ 2:37 PM
βœ…
362kj
80rpm
52%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/15/20 @ 11:50 AM
243kj
77rpm
46%
18mph

Workouts

45 min Power Zone Ride
Olivia Amato
βœ… 559 kj
Tuesday 10/26/21
360 kj
Wednesday 7/28/21
30 min *NSYNC Ride
Cody Rigsby
βœ… 293 kj
Sunday 12/25/22
187 kj
Friday 1/13/23
30 min Whitney Houston Ride
Ally Love
βœ… 365 kj
Monday 1/18/21
244 kj
Wednesday 7/8/20
45 min Power Zone Endurance Pop Ride
Olivia Amato
βœ… 477 kj
Wednesday 9/29/21
320 kj
Friday 1/14/22
30 min Pop Ride
Cody Rigsby
βœ… 405 kj
Monday 7/5/21
225 kj
Wednesday 6/30/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 431 kj
Friday 7/17/20
231 kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 389 kj
Thursday 6/18/20
218 kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
βœ… 552 kj
Wednesday 6/3/20
348 kj
Friday 6/5/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 354 kj
Wednesday 4/22/20
268 kj
Wednesday 4/22/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 362 kj
Sunday 1/26/20
243 kj
Wednesday 4/15/20